Episode 015: Grieving The Loss Of A Friendship
Welcome to The Unfiltered Trainer: a lifestyle podcast set out to provide an open, honest and real take on mental health, fitness, relationships, trauma and more without the surface level nonsense you see in today’s culture. It’s meant for people who are tired of repeating the same cycles and who seek to not only heal but grow from toxic experiences so that they no longer feel like they have to stop apologizing for who they are.
In life, we have friends for seasons, reasons and some for life. Not all are meant to come along for this wild rollercoaster we call life for a lot of reasons. Sometimes it’s time to sever ties and move forward. Something I’ve been experiencing is grieving the loss of friendships as I navigate this new phase of my life. It’s not easy let me tell you so today we talk about all of it.
You can find this episode and more at:
Apple: https://podcasts.apple.com/us/podcast/the-unfiltered-trainer/id1718422765
Spotify: https://open.spotify.com/show/7AM9U9SkPLT3eOmNVbJmxS?si=jw4TpEG3RaKMx6q1xTtYvg&nd=1&dlsi=a707f742c01146fd
Youtube Studios: https://www.youtube.com/@ginamariefit
