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Where Transformation Begins

Apple Cinnamon Quesadilla

Apple Cinnamon Quesadilla   Ingredients: 1 6inch whole wheat tortilla

Vanilla Chai

Vanilla Chai Superfood Smoothie Total Time: 5 min. Prep Time: 5 min.

Chocolate Cherry Pomegranate Smoothie

Chocolate Cherry Pomegranate Smoothie Ingredients: 1/2 C water 1/4 C

Strawberry Sea Salt Superfood Smoothie

Strawberry Sea Salt Smoothie Ingredients: 1 cup nonfat milk 1

Smores Smoothie

Smores Smoothie  Ingredients 1 C unsweetened vanilla almond milk 1

Fall Food Recipes: Apple Cinnamon Protein Oatmeal

Apple Cinnamon Protein Oatmeal Ingredients: 1 1/2 C water 3/4

Fall Food: Apple Pie Superfoods

Apple Pie Superfoods Ingredients: 1 cup of water or unsweetened

Fall Food: Apple Crisp

Apple Crisp Ingredients:  4 cups peeled sliced apples 3 Tbsp

Mint Chocolate Smoothie

If you’re a mint chocolate chip fan you’re going to

Strawberry Delight Smoothie

Ingredients: 1 cup of water 1 cup of ice 1