Signup our newsletter to get update information, news, insight or promotions.

Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 1 serving

Ingredients:
1 cup nonfat milk
1 scoop Chocolate Shakeology
1 tsp. ground cinnamon
1 thin slice fresh ginger, peeled, finely chopped (or ½ tsp. ground ginger)
1 tsp. pure vanilla extract
1 cup ice

Preparation:
1. Place milk, Shakeology, cinnamon, ginger, extract, and ice in blender; cover. Blend until smooth.
(21 Day Fix: 1 red, 1 yellow)

Facebook
Twitter
Email
Print

Leave a Reply

Your email address will not be published. Required fields are marked *

Related article

Book Review: The Only One Left by Riley Sager

Genre: Gothic Psychological Thriller Rating: ⭐⭐⭐⭐⭐ (5/5 Stars) Riley Sager

5 Viral BookTok Thrillers Worth the Hype: Book Haul

BookTok has been pushing these five books at me for