Welcome to The Unfiltered Trainer: a lifestyle podcast set out to provide an open, honest and real take on mental health, fitness, relationships, trauma and more without the surface level nonsense you see in today’s culture. It’s meant for people who are tired of repeating the same cycles and who seek to not only heal but grow from toxic experiences so that they no longer feel like they have to stop apologizing for who they are.
So…you’re not getting results but you think you’re doing everything right? I’ve been there and maybe you’re there too. Sometimes we think we can’t do more or that we are crushing our journey but are results don’t show the work. In today’s episode, I go over 5 things that I notice most that lead to a lack of results.
Also, in today’s episode I ask if there’s any topics you’d like covered! Drop a DM or leave a comment under the most recent reel on The Unfiltered Trainer IG page. I want this to be a space we share and you feel like you’re actively participating in so let me know what you’d like to hear next!
Don’t be shy let’s connect on social media:
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Podcast IG: https://www.instagram.com/theunfilteredtrainer/
TikTok: https://www.tiktok.com/@ginamariefit
Workout guides and more: https://pillar.io/ginamariefit
YouTube: https://www.youtube.com/channel/UCrXaPAg-AAtPcQs2sNhggJg
Sweating Together For A Cause: https://www.instagram.com/sweatingtogetherforacause