The Unfiltered Trainer: Episode 31 Take Back Your MF Power

Welcome to The Unfiltered Trainer: a lifestyle podcast set out to provide an open, honest and real take on mental health, fitness, relationships, trauma and more without the surface level nonsense you see in today’s culture. It’s meant for people who are tired of repeating the same cycles and who seek to not only heal but grow from toxic experiences so that they no longer feel like they have to stop apologizing for who they are.

It’s time…let’s address the common phrase/question I hear, “Gina you seem happier…Gina you seem better…” Y’all this did not happen overnight. Today I share exactly what I did, the process I had to accept/endure and then the tangible steps I took to release who/what didn’t serve me to become this version you see today. Y’all it sounds cliche but it’s time to take back your MF power!

Don’t be shy let’s connect on social media:
Instagram: https://www.instagram.com/ginamariefit/
Podcast IG: https://www.instagram.com/theunfilteredtrainer/
TikTok: https://www.tiktok.com/@ginamariefit
Workout guides and more: https://pillar.io/ginamariefit
YouTube: https://www.youtube.com/channel/UCrXaPAg-AAtPcQs2sNhggJg
Sweating Together For A Cause: https://www.instagram.com/sweatingtogetherforacause

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