Episode 023: Enough Is Enough. You Are Worthy!
Welcome to The Unfiltered Trainer: a lifestyle podcast set out to provide an open, honest and real take on mental health, fitness, relationships, trauma and more without the surface level nonsense you see in today’s culture. It’s meant for people who are tired of repeating the same cycles and who seek to not only heal but grow from toxic experiences so that they no longer feel like they have to stop apologizing for who they are.
Have you ever struggled with your self-worth? Are you currently struggling in your personal relationships? Friendships? Family situations? Maybe you feel like you give and you give but you don’t receive? Today we talk about self-worth, what that really means. We dive deep into why we struggle, how we establish it and why our interactions are so crucial.
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