Episode 005: The Journey To BFT 💪🏼
Welcome to The Unfiltered Trainer: a lifestyle podcast set out to provide an open, honest and real take on mental health, fitness, relationships, trauma and more without the surface level nonsense you see in today’s culture. It’s meant for people who are tired of repeating the same cycles and who seek to not only heal but grow from toxic experiences so that they no longer feel like they have to stop apologizing for who they are.
In today’s episode, we discuss my transition as a personal trainer in Tampa. I’ve personally done F45 for over 2 1/2 years, I became a head coach and am grateful for everyone I’ve met. It changed my experience in Tampa and I hold those friendships so close to my heart . Now, I am the Senior Coach for BFT Tampa and I am stoked to be on the founding team. By being a part of the founding team, we get to set the tone for the studio and provide an elevated experience. If you’re in the Tampa area come to our first outdoor bootcamp on Thursday 12/14 at 5:30pm at Armature Works. If you can’t make that one our next one is 12/28 at 5:30pm at Armature Works. Our studio will be opening early 2024 so I hope to see you there!
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