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Where Transformation Begins

Cut the Crap Out of My Life:

Cut the Crap Out of My Life: Week One Recap:

Cut the crap

Cut the crap: 30 days of eliminating processed crap and

Changing the Course of My Life Forever

Marketing Impact Academy 2.0: Changing the Course of My Life

Barbecue Spaghetti Squash

Ingredients Parchment paper 1 medium spaghetti squash (about 3 lbs.)

What do I sacrifice to be successful?

Happy Monday everyone! <- Yes I am saying happy and Monday

10 Tips to Starting a New Lifestyle

Happy New Year friends! If you’re like me, you’ve scrolled

Spicy Butternut Squash Recipe

Total Time: 1 hr. Prep Time: 15 min. Cooking Time: 45 min. Yield: 6

Don’t Let the Start Stop You

Real Talk: I’ve played sports my entire life, legit since

Transformation Tuesday: Success in Setbacks

 Two years ago, I began a journey. I left behind

Chile Mocha Shakeology

Ingredients 1 cup unsweetened almond milk 1 cup ice 1

Mocha Caramel Latte Shakeology

Recipe from Team Beachbody Serves: 1 smoothie Ingredients 1 cup unsweetened chocolate