Eleven years ago, I walked into a doctor’s office thinking I’d leave with simple answers…
Tag: nutrition
Let’s get one thing straight: being a personal trainer in today’s social media-driven culture isn’t…
Welcome to The Unfiltered Trainer: a lifestyle podcast set out to provide an open, honest…
Welcome to The Unfiltered Trainer: a lifestyle podcast set out to provide an open, honest…
Episode 28: Macros Made Simple Welcome to The Unfiltered Trainer: a lifestyle podcast set out…
Episode 27: It’s Time To Ask For Help Welcome to The Unfiltered Trainer: a lifestyle…
Episode 024: Summer’s Coming: Shame Isn’t In Welcome to The Unfiltered Trainer: a lifestyle podcast…
Episode 22: Ennea-what? Enneagram: Diving Deep Into Personality Types & Traits Welcome to The Unfiltered…
Episode 021: Is Rest Really Best? Welcome to The Unfiltered Trainer: a lifestyle podcast set…
Episode 017: Fitness…Dedication or Obsession? Welcome to The Unfiltered Trainer: a lifestyle podcast set out…









