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Where Transformation Begins

Snickerdoodle Smoothie

Happy Sunday friends! Today is a VERY SPECIAL DAY! Because

Cookies & Cream Smoothie

Summertime is officially coming and I don’t know about you

Raspberry and Oats Smoothie Bowl

Total Time: 10 min.   Prep Time: 10 min. Cooking Time: None Yield: 1

Cut the Crap Out of My Life: Week 3 Recap

Well….surprisingly I am shocked at how different I felt this

Cut the Crap Out of My Life

Cut the Crap Out of My Life: Week 2 Recap

Cut the Crap Out of My Life:

Cut the Crap Out of My Life: Week One Recap:

Cut the crap

Cut the crap: 30 days of eliminating processed crap and

Barbecue Spaghetti Squash

Ingredients Parchment paper 1 medium spaghetti squash (about 3 lbs.)

Spicy Butternut Squash Recipe

Total Time: 1 hr. Prep Time: 15 min. Cooking Time: 45 min. Yield: 6

Chile Mocha Shakeology

Ingredients 1 cup unsweetened almond milk 1 cup ice 1

Tilapia Grilled Tacos

Recipe from Team Beachbody Serves: 4 servings, 1 taco each Ingredients

Lettuce Wrapped Turkey Burgers

Lettuce Wrapped Bahn Mi Turkey Burgers Via the Team Beachbody