When I recorded Episode 1 of Mindset, Health, Empowerment: The Unfiltered Trainer, I didn’t know…
My Husband’s Wife by Alice Feeney This book did not play around from chapter one.…
Strength is not accidental. It is not built in one season.It is not built in…
There’s a reason you keep second guessing yourself. It’s not because you’re lazy.It’s not because…
Let me say this clearly right out of the gate. The scale has ruined more…
This book hooked me immediately. No slow build. No waiting for something to happen. From…
Lately, my evenings have looked a little different. Less rushing.Less scrolling.More slowing down with a…
Dear Debbie by Frieda McFadden Some books start fast and hook you immediately.This one… takes…
If you grew up without money, you do not just learn financial habits. You learn…
For the longest time, I focused on everything else when it came to my skin…






