Welcome to The Unfiltered Trainer: a lifestyle podcast set out to provide an open, honest and real take on mental health, fitness, relationships, trauma and more without the surface level nonsense you see in today’s culture. It’s meant for people who are tired of repeating the same cycles and who seek to not only heal but grow from toxic experiences so that they no longer feel like they have to stop apologizing for who they are.
So, your life doesn’t look like you though it would huh? Me neither. Today we talk about how to grieve the life we thought we’d live. How to progress through that grief to learn to find joy and happiness in the journey. And then we chat about how to continually be productive mind, body and soul. Let’s dive in.
Don’t be shy let’s connect on social media:
Instagram: https://www.instagram.com/ginamariefit/
Podcast IG: https://www.instagram.com/theunfilteredtrainer/
TikTok: https://www.tiktok.com/@ginamariefit
Workout guides and more: https://pillar.io/ginamariefit
YouTube: https://www.youtube.com/channel/UCrXaPAg-AAtPcQs2sNhggJg
Sweating Together For A Cause: https://www.instagram.com/sweatingtogetherforacause