Episode 012: 5 Ways To Optimize Your Training in 2024
Episode 011: Ins & Outs of 2024: health, fitness, lifestyle
Episode 010 Welcome to The Unfiltered Trainer: a lifestyle podcast
Episode 009: Toxic Work Environments Welcome to The Unfiltered Trainer:
Episode 008: Cutting vs Bulking Welcome to The Unfiltered Trainer:
Episode 7 What Are You Leaving Behind in 2023? Welcome
Episode 6: Holicray: Healthy, Happy & Sane Holiday Season Welcome
Episode 005: The Journey To BFT 💪🏼 Welcome to The
Episode 004: Mean Girls…Isn’t Just A Movie Welcome to The
Episode 003: The BS of Good vs Bad Food &
