Breakfast

Apple Cinnamon Quesadilla

Apple Cinnamon Quesadilla   Ingredients: 1 6inch whole wheat tortilla 2 Tbsp cream cheese softened 1/2 tsp ground cinnamon 1/2 tsp raw honey 1/2 medium apple thinly sliced Instructions: Spread half of…

Vanilla Chai

Vanilla Chai Superfood Smoothie Total Time: 5 min. Prep Time: 5 min. Cooking Time: None Yield: 1 serving Ingredients: 1 scoop Vanilla Shakeology 1 cup brewed Chai tea, cooled 1 tsp. raw honey 1 dash ground allspice…

Chocolate Cherry Pomegranate Smoothie

Chocolate Cherry Pomegranate Smoothie Ingredients: 1/2 C water 1/4 C organic tart cherry juice 1/4 C 100% pomegranate juice 1 scoop chocolate Shakeology 1 C ice Instructions: Place water, cherry juice, pomegranate…

Strawberry Sea Salt Superfood Smoothie

Strawberry Sea Salt Smoothie Ingredients: 1 cup nonfat milk 1 scoop Strawberry Shakeology 1 dash sea salt 1 cup ice Preparation: 1. Place milk, Shakeology, salt, and ice in blender; cover. Blend until smooth.…

Smores Smoothie

Smores Smoothie  Ingredients 1 C unsweetened vanilla almond milk 1 C ice 1 tsp pure vanilla extract 1 scoop Chocolate Vegan Shakeology 2 tsp ground whole wheat graham cracker crumbs Instructions Place…

Fall Food Recipes: Apple Cinnamon Protein Oatmeal

Apple Cinnamon Protein Oatmeal Ingredients: 1 1/2 C water 3/4 cup old fashioned rolled oats 1 medium apple chopped 1/2 tsp ground cinnamon 1 dash ground cloves 1 dash ground gingr 1…

Fall Food: Apple Pie Superfoods

Apple Pie Superfoods Ingredients: 1 cup of water or unsweetened almond milk 1 cup of ice 1 scoop of Vanilla Shakeology 1/4 C of and 2 tbsp unsweetened applesauce 1/2  tsp ground…

Fall Food: Apple Crisp

Apple Crisp Ingredients:  4 cups peeled sliced apples 3 Tbsp pure maple syrup  (divided use) 1 tsp ground cinnamon (divided use) 1/2 C old fashioned rolled oats  (can use gluten free) 1/4…

Mint Chocolate Smoothie

If you’re a mint chocolate chip fan you’re going to love this!   Chocolate Mint Smoothie 1 cup unsweetened almond milk 1 cup ice 1 scoop cafe latte Shakeology 2 Tbsp unsweetened…

Strawberry Delight Smoothie

Ingredients: 1 cup of water 1 cup of ice 1 scoop of chocolate Shakeology 1/2 C fresh or frozen strawberries 1/2 C fresh or frozen blueberries Instructions: Place water, ice, strawberries, blueberries…