Ignite Wellness – Gina Marie Fit

Ignite Wellness

Ignite Wellness is a lifestyle transformation program that is going to set your body, mind and soul on FIRE! Once you sign up, I will send you everything you need to get started including weekly videos that correspond with the material, resources and expectations. Also, you’ll be able to download all of your program guides, gain access to our weekly intake forms and more.

JOIN HERE

The IGNITE Community

Gain access to our free Heylo community with busy women like yourself for who are just starting off on their journey. This community is focused on lifting others up while providing valuable mind, body and soul information to further your journey

JOIN TODAY

Workouts

Each clients get a customized workout program that is either 3, 4 or 5 days a week. This result driven programming will coordinate with the equipment you have access to and progress over time to ensure you’re always being challenged.

Workouts

NUTRITION

When you join IGNITE, you have the option to choose your nutritional path. Whether you want to track macros, eat intuitively or start with changing daily habits and behaviors we will customize your plan to your needs. Also, each week I send out sample meal plans to help guide you along your journey.

NUTRITION

When you join IGNITE, you will not only gain access to our free community but also our private client community. In our private community, you will gain access to resources covering energy, mindset, meditation, chakras and more to help you live a more balanced stress free life!

MINDSET, MEDITATION & MORE

When you join IGNITE you also gain access to our Meditation & Relaxation portal complete with themed meditations to help you decompress and destress! Also, I will provide you with tons of beneficial information on energy, affirmations and more!

Follow Me On Instagram

Life in Tampa can often feel like a highlight reel

If you’re struggling with your nutrition then th

Are you ready to unleash your inner badass!?👇🏼

Ladies, if you’re struggling to lose weight or build muscle, you’re not alone—and it’s not your fault. Life gets busy, stress builds up, and the confidence you once had can slip away. Maybe you feel like your body isn’t working the way it used to, or worse, you’re battling with that voice in your head that tells you you’re not enough.

But here’s the truth: You *ARE* ENOUGH*

Your strength is there, and it’s waiting to be unlocked. **It’s time to reclaim your power**—physically, mentally, and emotionally. You don’t have to settle for feeling sluggish, insecure, or disconnected from your body. **You deserve to feel strong, confident, and unstoppable.**

When you build muscle, it’s not just about looking good in your clothes or the scale number dropping. It’s about taking back control over your body, increasing your energy, and shifting the way you see yourself. **It’s about owning your strength.**

✨ **Imagine feeling confident in your skin again.**
✨ **Imagine having the energy to tackle your day and still feel unstoppable by night.**
✨ **Imagine waking up, looking in the mirror, and saying, “I got this.”**

It’s not just a dream. It’s a reality you can create—one workout, one meal, one mindset shift at a time.

You’ve got everything you need to get there. It’s time to stop doubting yourself and start building the body and mindset you’ve always wanted. It’s your turn to feel like the badass you truly are.

Ready to start? Let’s make it happen. Drop a 🔥in the comments or DM me for details!

Workout posted in the comments 💪🏼

#womenempowerwomen #strongwomenlifteachotherup
#mindsetshifts #loveyourselfenough
#glutegains #tampatrainer
#tampafitness #womenswellnesscoach

Plot twist…the best days are still to come ❤️

Honestly, it’s been really getting to me that I can’t workout the way I want. This recovery is taking so much longer than I anticipated. It’s been such a battle to be so uncomfortable in my own skin.

I find myself missing life pre-TBI. Because in life, we glamorize the parts we chose to remember. Reality, life wasn’t that great I was just in shape. My mental health was trash, I was miserable at work & dreaming about doing so much but not taking action.

In the last year, I changed jobs, launched my podcast @theunfilteredtrainer expanded by charity organization @sweatingtogetherforacause to make the biggest impact yet. Became more present in the lives I love & had more opportunity than years passed.

To be accomplished you have to take care of yourself. For me, this year that meant less workouts & more time spent focused on TBI recovery. More rest and less social activities. Learning the importance of boundaries & not over extending myself. And learning to work through the mental health challenges that come with having a TBI.

Transformations aren’t linear. They’re not a straight shot to success. Most of the time, when you’re on a wellness journey you’re faced with setbacks and challenges. It truly tests your limits and enables you to realize just how strong you are emotionally, mentally and physically.

Don’t give up just because it doesn’t look the way you expected. Greatness is upon you, release your expectations and persevere no matter the timeline.

#personaltrainerlife #tampafitness
#womenempowerwomen #traumaticbraininjury
#selflovetips #womenbusinessowner
#weightlosstransformations #transformationjourney

Recently, @1stphorm reached out about becoming a s

If you have anxiety and are struggling volume up❤️

It’s hard living with anxiety & depression while at the same time being the kind of person no matter how low they feel...they continue to show up for everyone around them.

l used to wish my mental health issues away.
When in reality, it is that cause for concern for others that enables me to give my heart and soul to everything I do. It’s why my attention to detail is so on point. It’s why everyone is welcome in my world no matter their story or circumstances.

And at the same time, it’s why I never feel satisfied with my accomplishments because I know there is always more work to do. More love & support to give. More changes to be made.

Anxiety is exhausting. If you too know this reality give yourself grace while at the same time know in a world where people don’t care as much as they should. Be grateful to be the kind, compassionate, caring soul that makes others believe that good prevails always.

#anxiety #anxietyawareness #mentalhealthmatters #kindnessisfree #bethechange #loveoneanother
#mondaymotivation

How I want to remember my home 🙏🏼❤️

I’ve never lived anywhere as long as I’ve lived in Tampa. Tampa has become the closest thing to home.

For a variety of reasons, not everyone could/can evacuate including myself. Skip the judgment & opinions. Just think positive vibes & pray. Pray for the least amount of destruction and to protect everyone. Pray that people have a place to come back to. Pray for this place I call home & everyone who will be effected by Hurricane Milton❤️🙏🏼

#tampabay #tampafl #hurricanemilton
#downtowntampa #hurricanehelene
#hurricaneseason #armatureworks
#waterstreettampa #davisisland

When the girls trip makes it out of the group chat

Partying with a PURPOSE ❤️ Such an incredible

Raise your hand if you put everyone before yoursel

Load More Follow on Instagram