Podcast

Episode 14: Boundaries: May We Set Them, Enforce & Honor Them

Episode 014: Boundaries: May We Set, Enforce & Honor Them Welcome to The Unfiltered Trainer:…

Episode 12: 5 Ways To Optimize Your Training

Episode 012: 5 Ways To Optimize Your Training in 2024 Welcome to The Unfiltered Trainer:…

Episode 11: Ins & Outs of 2024

Episode 011: Ins & Outs of 2024: health, fitness, lifestyle edition 🙂 Welcome to The…

Episode 10: Body Dysmorphia & The Fitness Industry

Episode 010 Welcome to The Unfiltered Trainer: a lifestyle podcast set out to provide an…

Episode 9: Toxic Work Environments

Episode 009: Toxic Work Environments Welcome to The Unfiltered Trainer: a lifestyle podcast set out…

Episode 8: Cutting vs Bulking

Episode 008: Cutting vs Bulking Welcome to The Unfiltered Trainer: a lifestyle podcast set out…

Episode 7: What Are You Leaving Behind In 2023?

Episode 7 What Are You Leaving Behind in 2023? Welcome to The Unfiltered Trainer: a…

Episode 6: Holicray, Healthy, Happy & Sane Holiday Season

Episode 6: Holicray: Healthy, Happy & Sane Holiday Season Welcome to The Unfiltered Trainer: a…

Episode 5: The Journey To BFT

Episode 005: The Journey To BFT 💪🏼 Welcome to The Unfiltered Trainer: a lifestyle podcast…

Episode 4: Mean Girls…Isn’t Just A Movie

Episode 004: Mean Girls…Isn’t Just A Movie Welcome to The Unfiltered Trainer: a lifestyle podcast…