Did that headline just make you go “hmmmm….?” Hopefully, it did. Something I had to…
Fitness
If you can believe it….we have hit the holiday season. Hard to believe because it…
Have you seen the ads for The BootySprout? Have you ever considered ordering it? I…
EKK there are few things I love as much as a good workout clothing haul!…
Woah…..where to start? Two weeks ago, my clients and I embarked on a new program.…
TRANSFORM YOUR BODY. TRANSFORM YOUR LIFE. We are ONE DAY AWAY from the VIP EXCLUSIVE…
Ever attempt to starting losing weight, get to a point you are comfortable and then…
Hey friends! I am soooo glad to be writing to you today! Life has been…
Happy New Year friends! If you’re like me, you’ve scrolled through social media and there…
Real Talk: I’ve played sports my entire life, legit since I was five I’ve been…